Monday, December 15, 2008
Delayed Onset Muscle Soreness (DOMS) | Preventing & Treating DOMS
Muscle soreness after exercise can put a real kink in your training. Find out what DOMS is, how to prevent it and what you can do to ease delayed onset muscle soreness if you get it. Visit http://www.answerfitness.com/251/delayed-onset-muscle-soreness-doms-reduce-treat-doms/#more-251
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment